Millbrook Therapies Credit Cards
Millbrook
Lifestyle Breaks   Details of Lifestyle Breaks
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spacer A typical Weekend Programme will be based upon: spacer
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1st Session

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Friday Evening

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8.00 pm to 9.30 pm

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Introduction and Scene setting

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2nd Session

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Saturday Morning

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9.30 am to 11.00 am

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Topic – Project 1

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3rd Session

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Saturday Morning

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11.30 am to 1.00 pm

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Topic – Project 2

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Saturday Afternoon

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Free time – at leisure or (option) choice of Therapy

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Saturday Evening

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Entertainment or Group Activity

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4th Session

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Sunday Morning

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10.00 am to 11.30 am

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Topic – Project 3

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5th Session

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Sunday Morning

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12.00 am to 1.00 pm

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Personal Planning / Reflection

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6th Session

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Sunday Afternoon

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2.15 pm to 3.45 pm

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Topic – Project 4

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4.00 pm Depart

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  1. Our aim is to provide an enjoyable, valuable and meaningful experience.
  2. As much learning as possible will be done in a group setting using a practical approach and involving activities.
  3. Please email or contact us directly if you require more details.
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Anti-Ageing Long Week-end
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There is of course much more to enriching life than anti-wrinkle creams and cosmetic surgery. During this exploratory week-end we will help you to set meaningful yet challenging goals and signposts, and work though an horizon expanding agenda for the Mind, Body and Spirit

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